These days as many women want to tone up their muscles as well as lose weight. A toned body can carry off holding a little more extra weight while still be pleasing on the eye. Slendertone reviews is a website that reviews toning belts and these are a great way to tone specific muscles without having to put too much hard work in!
Exercise is another option if you are prepared to put a bit of elbow grease in. By combining short intense cardio sessions with light free weight exercises then you will not only tone up but begin to burn excess fat as well.
Lastly, but certainly not least is your diet. You are what you eat is the old saying that couldn’t be more true in this case. Watch what you eat and stick to unprocessed clean nutritional foods and try to do your best not to over indulge.